Let’s take you from Broken to Blooming!

  • healing/growth.

    I help women get from broken to beautiful, find their God-given purpose & get back on track toward self-actualization. Your soul knows what you need. I teach you how to rewire your brain so you can become who God created you to be. Let Jesus in and find lasting healing in heart, mind, body, and soul.

    This program is for you if you are feeling overcome by trauma, grief, fear, or anxiety. If you are feeling depressed, fatigued, or burnout and feel like you’ve tried everything with western medicine. This program is for you if you are ready to commit to holisticlly healing & transformation.

    NEXT COHORT STARTING FEBRUARY 1, 2026.

  • Vision/Dreams.

    You have done the healing and you’ve been given the vision; the dreams have been placed in your heart. The vocation, the house, the love, the lifestyle, the people you serve. Let me help you hone in on what God has placed in your heart and help you make it a reality. I help you build a strong foundation to create something that lasts.

    This program is for you, if you have done the hard work in your healing journey and are ready to discover or get clarity on your purpose and start working on the vision that God has given you.

    NEXT COHORT STARTING FRIDAY, MAY 1, 2026.

  • purpose/action.

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you build and tell your story online makes all the difference.

    This program is for you, if you have been given the dream, know your purpose, and have been having a nudge in your heart to turn your Kingdom idea into a reality. You have the foundation and are ready to hit the group running and implement the systems and work on the steps necessary to make it come true.

    NEXT COHORT STARTING TUESDAY SEPTEMBER 1, 2026.

Hi, I'm denise

I’m a trauma-informed wellness coach, writer, mama, and teacher — but before any of that, I know what it’s like to feel stuck in a body debilitated by chronic illness and a mind consumed by fear, anxiety, and depression.

For years, I tried prayer with supplements, medication, specialists, tests, scans, answers in blood work (only to find out everything was normal or “great”), and all sorts of protocols. But nothing worked because none of it got to the root of my trauma. It wasn’t until a revelation I had when I understood that my nervous system was stuck in survival mode — carrying years of unprocessed trauma — that my prayers became specific and the real healing began.

Learning to release trauma from my body and rewire my nervous system with faith and wellness changed everything.

Years in overwhelming grief, fear, anxiety, and depression gave way to the capacity to truly rest, cultivate community, start ministry (kingdom work), and return to full-time work. It turned into dancing, walking, laughter, marathon training, purpose, and fun!

In every way, my life is BECOMING more than I ever dreamed it could be.

Now, I’m dedicating my life to helping others do the same. I help you gently release what the body holds, get the nervous system unstuck from survival mode, and build a life filled with peace, freedom, and joy.

aka Coach Audrei

This isn’t just a practice—it’s a reflection of what I believe in. I am here to create work that matters.

Holy-Spirit led coaching with a shared commitment to quality and care.

I believe…

…you were fearfully and wonderfully made — your creator is perfection itself and He designed you with purpose and on purpose.

…your body is not the enemy your body is designed to keep you safe and uses symptoms to communicate with you. After trauma bonds and toxic cycles, it needs help to get unstuck from survival mode.

… true healing happens at the root when our bodies begin to feel safe again our souls learn their worth.

… every part of you is wired to heal so when the nervous system has the help it needs, your body and mind move back toward balance, healing, and peace.

… God is more committed to your healing than you are He wants to heal your heart and those parts of you that feel overwhelming or out of reach and guide you to the path of nervous system transformation.

Let's Start My Healing!

My Approach.

What began as a prayer for like-minded friends became a passion project and has evolved into more than I could ever ask, think, or imagine. I am happy about the broken road that led me to HIM. At peace with where I’ve been and uber excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. I take time to listen, understand, explore, and create an individualized plan with purpose.

Simple ideas

Through every step, I stay focused on staying true to my values and making space for thoughtful, lasting work.

Lasting impact

I build with clarity, act with integrity, and always stay informed to bring you the latest holistic practices.

Let's Get Started!

Christ-Centered Wellness for Mind, Body, Heart, & Soul.

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Meet the Founder

I’m not here to follow trends— I’m here to be obedient to God’s Word, and build something timeless. With a blend of creativity, strategy, and heart, I help your dreams come to life.